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Peaceful Mother’s Day

Wishing all you mamas out there a peaceful Mother’s Day weekend!

If you know my story, you may know my relationship to the upcoming holiday is complex.  In connecting with many women through this blog and otherwise over the years,  I’ve come to find this complexity to be less the exception and more the rule.

The following are a few posts that have resonated with others in the past and may bring some comfort whether you are celebrating, memorializing, or (as is often the case) doing both:

For more tips, tricks, and musings on health, head over to the Joyful Gym Rat page on Facebook!



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