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Fitness Friday: Flashback Friday

You’ve heard of Throwback Thursday, why not Flashback Friday?  Being out of routine the past few weeks had me thinking of this post from Get Fit Lit:

Change in routine is tough but always part of the fitness journey.  Enjoy this oldie but goodie!

Funny Rat

Change in routine can be good!  Photo courtesy of http://animalzfun.blogspot.com/


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