Fitness Friday: Flashback Friday

You’ve heard of Throwback Thursday, why not Flashback Friday?  Being out of routine the past few weeks had me thinking of this post from Get Fit Lit:

Workout Interrupted

Change in routine is tough but always part of the fitness journey.  Enjoy this oldie but goodie!

Funny Rat

Change in routine can be good!  Photo courtesy of http://animalzfun.blogspot.com/


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